Catching up on summer days won’t only make your skin bronze, but it will provide a plenty of vitamin D. This vitamin is also known as the “sunshine vitamin” since it is a result of skin’s response to sunlight. However, during the winter months, there is a lack of sun exposure. For this reason, people obtain vitamin D through artificial UVB light or from their diet. The standard tanning beds contain magnetic ballasts, one of the most damaging elements. Another concern are the bulbs which usually contain UVA light. This light although provides bronze tan, but it does not increase the vitamin D levels.
Despite its name, vitamin D, in fact, is not a vitamin. Actually, it is a powerful neuroregulatory steroidal hormone which takes a significant part in the overall health of the human body . . .
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